Subject: #1 thing you need to know (especially now)
#1 thing you need to know (especially now)
March 24th, 2020 at 8:00 am CDTIf you're like me, you're tired of hearing and talking about COVID-19 (and even more tir ...
quick reminder (our virtual coffee starts soon)
March 20th, 2020 at 10:00 am CDTAre you feeling anxious about what's going on (and the uncertainty it's bringing about t ...
This is for your sanity
March 19th, 2020 at 10:00 am CDTYes, I'm breaking my one newsletter per week rule. But stick with me Friend because I ha ...
The truth about uncertainty & fear (you can't ignore)
March 17th, 2020 at 8:00 am CDTDo you allow fears and worries to steal your joy (even paralyze you)? Or do you live alo ...
5 simple reminders and 3 questions (for more balance, less overwhelm)
March 10th, 2020 at 8:00 am CDTToday, I have a few simple self-care reminders that's applicable to everyone (so keep re ...
1 thing you can do to decrease overwhelm (forever)
March 3rd, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, y ...
3 step-by-step exercises for less stress (bookmark this)
February 25th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, y ...
A quick favor, Friend (so I can better serve you)
February 18th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, y ...
Why the little things really do matter [for your health + happiness]
February 11th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, y ...
3 life lessons (thanks to cancer) about how to be happy
February 4th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, y ...