Subject: [Christian Concepts] Use Journaling to Unbox Your Heart

Hi, Friend!

Have you ever been so confined that you felt like you were suffocating? If you stuff your feelings, that’s a panic attack waiting to happen. What can help you breathe again? Writing can help you to restore your mental and emotional health.

When I was a young child, maybe 4 years old, my parents had a nightstand with sliding front doors. I liked crawling inside this fortress and enjoying the safety of the enclosed space.

On one particular day, after I had grown some more, I wanted to visit this fort again. I remembered it being fun, but there wasn’t much room left for me to fit inside. I squeezed in anyway.


Matt

------- For more inspiration, read To Identity and Beyond -------

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To Identity and Beyond: Long path to the sunrise - to the long game to advance God's kingdom and enjoy abundant life.
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