How are you doing, Friend?
Journaling can help set you free from the evil that seeks to poison
your heart. A heart that strains to pump blood isn’t healthy. Likewise,
failure to express the emotions that weigh on your heart also weakens
your heart
Have you ever been so confined that you felt like you were
suffocating? If you stuff your feelings, that’s a panic attack waiting
to happen. What can help you breathe again? Writing can help you to
restore your mental and emotional health.
Matt
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I'd like your feedback. In what areas of your life do you need encouragement? Reply and let me know so I can provide more of what helps. Ask me a question. Can you think of someone who needs encouragement? Forward this email to a friend.
Try my journal-in-layers method. Because you are a subscriber to ChristianConcepts.com, you can download a free PDF of my book Soar Like Eagles.
Become more hopeful and realize your significance by working through 30 truths on each subject. My latest book, Journal Your Way To Love, is available on Amazon and other stores. | 
