How are you doing, Friend?
What does it mean to be triggered? People become triggered under the following conditions:
- Their current reaction is out of proportion to the current activity.
- A negative experience (trauma) accounts for the difference between the two.
Matt
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Emotional Healing is the subject of an experiential course I’ve developed. Emotional Healing will help you understand how to find optimal living. The first lesson is available to preview without any obligation. |