How are you doing, Friend?
Grieving allows the healthy emotional resolution of a disturbing event–especially when the event seems impossible to accept.
All grieving is temporary. It is time-limited. It has a beginning and
an end. Yet, it is possible to become stuck in grief. This happens
because we are unable or unwilling to face the reality of a difficult
event (or multiple events).
When the event seems to be too much for you, how can you become free
again? To be stuck in grief is to be stuck in time. Events happen in
time. Memories of those events are reminders of what you’ve been
through.
Matt
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