Many people look from outside to inside.
How about looking from the inside out?
Your soul is no stranger, it is your deepest part.
You are your soul as much as your mind.
Stop identifying only with your mind,
identify with your soul and look around you.
Feel your thousands of arms, hands and fingers.
See the links that move from your soul to every being,
like the veins that go from the heart to every part of the body.
Feel the love flowing from your soul into your thousands of arms, and thousands of hands and thousands of fingers towards each being.
Hold the world in your arms - feel the love you have for
yourself and others.

With love
Annick