| Friend,
It is what you choose to believe that makes you the person you are. —Karen Marie Moning
Consider how one change in belief could make you a happier person:
This week, write down one belief that makes you happy. Then, write down one belief that causes you to feel bad.
- Where did the belief that makes you feel bad come from? - How would that belief need to change in order for you to feel happy? - Are you willing to make a change toward being happier?
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