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Join us in class for an amazing day of Universal Tao Basics. Have you ever smiled to your internal organs or wrapped your spine in golden light from the universe? Join us on
Sunday, October 20th in Woburn 10am to 2pm |
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- Basic Qigong
- Inner Smile Meditation
- Microcosmic Orbit
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Iron Shirt is a standing meditation practice to improve your grounding, mind power and internal structure. Essential for any Tai Chi practice. Join us on
Sunday, October 27th in Woburn 10am to 2pm |
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- Iron Shirt I:
- Embrace the Tree, Yin and Yang Pose
- Holding the Golden Urn
- Qi Breathing
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Learn Taoist techniques that enable women to cultivate and enhance their sexual energy. Join us on November 17th in Somerville 1pm to 5:30 |
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