Subject: The best way to get stronger (and build muscle)

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

You've got to check out this picture:
Can you guess what all 8 of these athletes all have in common?

Sure, they're all jacked and ripped.

That's obvious.

But in addition to that... They're All Strong!

You've probably heard me say this in my videos before...
A BIGGER Muscle is a STRONGER Muscle (and vice versa).

Being strong makes it easier to build muscle and lose fat. It makes it easier for you to look big, ripped, and jacked!

So what's one of the the best ways to get stronger?

The answer is Daily Undulating Periodization (DUP), and it gets you strong, fast.

DUP is the little-known strength training method used by some of the strongest lifters in the world.

In fact, every single guy in the picture at the top of this email uses DUP.

It gets you stronger without ever hitting a plateau.

Click here for the details:

The BEST Way To Get Stronger (and build muscle) <<--Click Here
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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P.S.
You may be wondering what the heck is Daily Undulating Periodization (DUP), well let me tell you a quick story. In the 1950s and 1960s, the Eastern Europeans were, by far, the best weightlifters in the world.

Sure, they had just started using drugs in the sport, but they were also using high-frequency training (similar to DUP)... They were training the same lifts 3-6 times per week.

Overtraining?

No way.  They got really strong, really fast.

DUP is systemized approach to high frequency training.

It takes what works, and throws out what doesn't.

Click Here to find out how you can start using DUP in your own training!

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2015-06-09. Report abuse