Subject: The Lose Your Gut Challenge Group is LIVE!

Lee Hayward's Total Fitness Bodybuilding Tips
Hi Friend,

We are officially a go with the Lose Your Gut Challenge 2023 Summer Shred Group!

The group opened yesterday and I welcomed everyone into the group. And today we had our Kick Off Video explaining how the challenge works and what's expected of you over the next week.
Official Lose Your Gut Challenge Group!
Everyday during the challenge there will some accountability tasks that you need to complete in order to move in the right direction towards reaching your fitness goals and losing your gut!

TODAY'S ACTION STEPS:

1️⃣ Watch the challenge this kick off video at:
https://muscleafter40blueprint.com/5-day-lose-your-gut-challenge

2️⃣ Download the Nutrition Cheat Sheet at the link below:
https://drive.google.com/file/d/1choPlgQsWxIu4aNdRq65sTMzOlABAlDx

3️⃣ Register for the LIVE Graduation Workshop at:
https://event.webinarjam.com/register/1/8vgv2bn

4️⃣ Jump on the scales and record your starting weight.

5️⃣ Post your selfie picture and introduction to our facebook group if you haven't already done so at:
https://www.facebook.com/groups/lose.your.gut.2023

If you have any questions, problems watching the video, or downloading the cheat sheet PDF, post them to our group and I'll do my best to help you out.

all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com


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P.S.
I'll be doing a LIVE video review of the day at 8 pm EST this evening on our facebook group. This is where a lot of the coaching takes place, so you don't want to miss out.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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