Hey Friend,
What you're about to read was inspired by the #1 muscle building lesson I've ever learned.
I've never shared this before in an e-mail newsletter so pay VERY CLOSE ATTENTION...
I need a better name for this lesson, but for now lets just call it The Car Analogy. ...This appropriate because I am a race car enthusiast :-)
When you drive a car, you have three main tools to get from Point A to Point B... safely.
The gas pedal, the brakes, and the steering wheel.
The brakes are the equivalent of rest and recovery.
The gas pedal is the equivalent of simply putting out a hard effort.
The bodybuilding industry is OBSESSED with gas pedal, gas pedal, gas pedal.
The gas pedal could also be the equivalent of the latest high intensity trick of the week or some crazy "500 rep biceps workout".
Several YouTube channels have become famous for showboating reckless ways
to hit the gas pedal. And, hey, it makes for great entertainment,
however...
The followers are brainwashed into
making the gas pedal their go-to tool. Like zealots they mock others
that if you're not hitting your goals because you're not hitting the gas
pedal hard enough. Still not making progress? Bury that gas pedal to
the floor they will tell you.
Aren't you already doing that?
Is effort REALLY the thing holding you back from a bigger and better body?
The
gas pedal message has certainly inspired millions but it has also
INJURED thousands and even KILLED a few people along the way.
Now, here's the #1 muscle-building lesson I've ever learned...
If you're going to hit the gas pedal hard, you better have good steering and know when to hit the brakes!
The more gas pedal you use, the more important it is to have good steering and brakes...
The more gas pedal you use, the more important it is to have good steering and brakes...
The more gas pedal you use, the more important it is to have good steering and brakes...
This idea MUST sink into your head!
And if you don't have good steering and brakes, then it's only a matter of time before you crash and burn.
What separates the winners from the losers on the race track is NOT the gas peddle. Everyone puts the gas peddle to the floor on the straight away. But it's how you apply the steering and brakes in the turns that separates the winners from the losers.
No one survives high speed car races without EXCELLENT steering and braking skills
and if you don't believe me, feel free to learn the hard way and pay later because mark my words -- you will pay.
Now to take this lesson and apply it to your workouts, steering is like your exercise execution. And that's why I recommend Mass Mechanics - the Ultimate Exercise Execution Video Database. This will teach you exactly HOW to improve your ability to build muscle efficiently and safely with OPTIMAL EXERCISE EXECUTION.
Here's where you can find all the info you need to get your copy:
⇒ Yes Lee! I want to Build Muscle Faster, Easier and Longer.
Here's the deal...
I know you train hard.
I know you eat well.
I know you're serious.
However, none of that stuff matters IF your "steering" is less than optimal.
And if you like the types of training techniques I cover on my YouTube channel then you're
absolutely going to LOVE Mass Mechanics and want to invest into it
before the price shoots up and the extra bonuses are taken away. Otherwise you'll be left with just your gas pedal.
⇒ Yes Lee! I want to invest into better steering before I get banged up!
Mass Mechanics includes the following:
→ Over 5 Hours of Instructional "How-To" Tutorial Videos
for every single body part -- and there are 10 body parts in total
including Chest, Back, Shoulders, Quads, Hips, Abdominals, Biceps,
Triceps, Calves and Traps.
→ You'll learn 113 of the most EFFICIENT exercises for building muscle mass, so you can find everything in one spot.
→ These videos feature 4 top fitness models (2 guys and 2 girls) so it's easy to watch and stay attentive.
→ Each instructional video is only about 1-3 minutes
long so it'll only take you a few minutes to learn how to optimally
execute all your exercises before you train. No long rambling on talking heads in
these videos. These videos are all right to the point with clear and concise instructions.
→ For each body part we Bust the most popular MYTHS
such as silly stuff like, "Wide grip pull ups are for a Wide back..." and "Close grip rows are for a Thick back..." and why that stuff is flat out
false. Plus, so much more...
→ This database of exercises will be updated as we learn new techniques, cues and exercises and you'll get Lifetime Free Updates.
→ Plus a killer limited-time bonus you'll learn about on the next page.
The message of Training SMARTER and not just harder is gaining some traction... plus the idea of LONGEVITY is resonating with lots of savvy mature lifters who want to build muscle without limping into their 40's, 50's and 60's.
Listen,
I'm ALL FOR TRAINING HARD. Ask any of the hundred plus personal coaching students who have trained with personally. BUT before intensity, frequency, and
volume, exercise execution comes FIRST.
Intensity, frequency and volume ONLY become powerful with optimal execution or else you're simply doing "junk sets"
which will just leave you spinning your wheels and wondering why
another great training program didn't deliver the results you expected.
It's
NOT the training program that is failing you, it's HOW you're doing it.
You're a victim of chasing gas pedal instead of steering wheel. That is
your problem!
Mass
Mechanics fixes your technique in one spot without spending thousands
of dollars in 1-on-1 personal training sessions with the very few guys
in the world who even know this information...
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