Subject: Smith Machine Or Barbell (which is better?)

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

If you've been around the bodybuilding iron game for any length of time than you have heard the debates over Barbells Vs. Machines...

Smith Machine Bench Press vs. Barbell Bench Press ?
Smith Machine Squat vs. Barbell Squat ?
Smith Machine Shoulder Press vs. Barbell Shoulder Press ?
Etc...

When it comes to your basic muscle building exercises which variation is better, and which one should you use in your workouts? Click Here To Find Out!
Smith Machine VS. Barbell <<--Find out the Pros & Cons of each

Friend which one do you prefer?
Let me know in the comments section and we'll chat there!

all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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