Subject: Should you "BULK" or "CUT" ?

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Should you Bulk or Cut... this is a common question that I hear all the time.

And the answer is neither...

You don't need to "BULK" or "CUT" because when you do it properly you can actually achieve a body re-composition and lose the fat while building lean muscle in the process.

To see exactly how to do that, I've put together a video presentation that outlines the process I followed to go from Fat to Ripped After 40 with the Muscle After 40 Blueprint System.
Lee's Ripped After 40 Transformation!
This presentation will show you how to avoid the top 3 mistakes that most guys make when trying to lose fat and make lean gains.

You can watch the video at the link below:

How I was able to go from "Fat" to "Ripped" after 40 without starving myself in the process!
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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