Subject: New Years Diet & Training Plan - Part 1

Lee Hayward's Total Fitness Bodybuilding Tips
Happy New Year Total Fitness Bodybuilders!

It's your muscle building coach Lee Hayward here with the first part of a brand new series of "Get Back In Shape Videos" to help kick off your New Year on the right track.

As you know losing weight and getting in shape is right at the top of the new years resolution goal list. However, the vast majority of people never follow through and actually make their fitness goals a reality…

I Don’t Want This To Happen To YOU.

That's why over the next several videos & blog posts I'm going to put together a realistic weight training, cardio, and nutrition program that is geared towards building lean muscle & burning bodyfat.

You can follow along with these videos to help move yourself in the right direction towards reaching your personal fitness goals.
>> New Years Diet & Training Plan - Part 1

all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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