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Hey Friend,
One of the most common injuries you’ll hear about in the gym is a shoulder injury. In fact, it’s so common that virtually all advanced lifters have suffered some form of shoulder joint pain at one time or another.
If you did a quick survey and simply asked the biggest and strongest guys in the gym if they have ever experienced shoulder pain while training, I’m willing to bet that the vast majority of them will say YES!
And if you have ever experienced any shoulder pain yourself, than you'll want to check out my latest YouTube video... |
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In this video you're
going to learn some practical tips that you can apply to your own
workouts that will help prevent placing excess strain on the shoulder
joints, but still allow you to get a good good muscle building workout
in the process.
How to prevent shoulder pain in your workouts <<--Click Here
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all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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