To squat or not to squat? That is the question.
There is a common misconception out there that you have to squat to build bigger legs. Unless you're a powerlifter, you don't need to squat.
Some of the best bodybuilders have been able to build massive legs without them.
In the video below, you will learn how to build legs without squats and the best alternatives for you based on your body type.
Everybody is built a little differently. The whole notion of 'No Pain No Gain' is BS.
If you want to build legs without squats, you have to find exercises that you can do safely without getting injured.
