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Hey Friend,
A while back I made a youtube video with Team Critical Bench in Clearwater, FL.
Watch this video to see who can close the strongest gripper. In the contest you'll see me compete against Mike Westerdal, Nick Nilsson and a few of my other fitness buddies.
Heavy Grippers Grip Strength Contest Against My Friends
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After you see who wins...I share my tips on how to close these grippers. Even if you're strong, you need to have the right technique.
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If you need some motivation to get through your week, you have to watch this video from their channel all about GETTING THINGS DONE!
Getting it DONE [Strength Motivation Video]
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all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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