"I go to the gym regularly, I workout hard, but for some reason I am not getting any bigger... WHY ?"
Hey Friend,
If you've ever followed a bodybuilding muscle building program, than you can probably relate to the question above.
I get asked this question a lot by skinny guys who are desperately
trying to pack some solid mass on their bones. And more often than not the
reason for their lack of results is NOT because of their workout program, but rather what's fueling those workouts.
The food you eat is one of the most critical aspects of gaining muscular
bodyweight. You can have your weight training routine down pat, but if
your diet doesn't meet your nutritional needs you will NOT get bigger, regardless of how hard you train in the gym.
In my blog post below you're going to get a complete mass building Bulk Up Meal Plan that will help you gain lean muscular bodyweight.
Why You're Not Getting Any Bigger - (PLUS Sample Bulking Diet Plan)
|
