Subject: 6 x 6 Shoulder Workout [New Video]

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

It's your muscle building coach Lee Hayward here with a killer workout routine for you. Today we're kicking it "old school" with a Shoulder Workout using the 6 x 6 method.

How this works is you do 6 sets of each exercise, for 6 reps per set, but the kicker that makes this workout brutally hard is that you'll only rest for 15 seconds between sets!

This 6 x 6 workout was a famous routine that Vince Gironda (aka: The Iron Guru) used back in the "Pumping Iron" days of bodybuilding. This method has been shown to stimulate muscle hypertrophy from cumulative fatigue over the course of the 6 sets.

Just click on the link below to check out the Complete 6 x 6 Shoulder Workout:
6 X 6 Shoulder Workout <<--Click Here for the full workout

all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com


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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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