Subject: What's your favorite protein?

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Protein Green Smoothies  
 

Green smoothies are a great way to blend your protein, veggies, and healthy fats all in one swell foop. 

Easy!

Of course, not all smoothies are healthy. Many fast food smoothies are nothing short of liquefied candy in a cup. 

To make the best choices for your nutritional needs, check out the information below.

The following is a quick overview of how to -->
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In wellness,

Sue Ingebretson
Your Rebuilding Wellness
Holistic Health Practitioner
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