Subject: Have you used these tips to prevent overeating?

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Top 3 Tips to Prevent Overeating 
     
Has overeating ever happened to you even with advanced planning? 

It's probably happened to most of us. 

Delectable foods, enjoyable conversations, and extended times at the dinner table can sabotage anyone’s notion of “I’ll eat sensibly.” 

Overeating can lead to pain, fatigue, depression, and unwanted weight gain (among other concerns).

I’ll cut right to the chase. Here are three basic tips --->
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In wellness,

Sue Ingebretson
Your Rebuilding Wellness
Holistic Health Practitioner
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Rebuilding Wellness, PO Box 18894, Anaheim, CA 92817, United States
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