As many of you know, I'm a BIG fan of tai chi and qigong. I've practiced them for more than 10 years and absolutely love the gentle flow, balance, and healing benefits they provide.
I nudged my friend and colleague, Lisa Gaull Brophy and she agreed to share her expert advice on qigong as it pertains to fibromyalgia and chronic illness healing.
Read on to discover what qigong can do for you!
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