I’m asked about the Fibro Diet almost more than any other question. 

How did I start healing fibromyalgia? 

What did I eat in the beginning on my fibro diet and has that changed over the years?

I’ve decided to write this out so you can tag along on my healing journey. You’re invited to take a front row seat at the table of chronic illness transformation.

Of course, food is just one step in the healing process, but it’s a doozy. Once I got a handle on what was affecting me, the pain, swelling, and foggy feelings subsided. It wasn’t an overnight transformation, but when you’re in full body pain, knowing that you’re going in the right direction is progress enough.

Click here to read how it all started --->