Are you riding the fibro stress cycle? Are you trapped in its grip?
Stress triggers a series of unwanted symptoms in the fibromyalgia and chronic illness body.
But what can help?
Yes, stress is going to happen. That’s outside our control.
How we respond to stress, however, is another matter. That’s completely within our control.
Our reaction, then, is our saving grace. So do you often employ even one of the following?