| 3 Tips to Prevent Overeating
Have you ever eaten more than you intended to at a party? I sure have!
What about overeating in general?
Planning ahead is helpful, but sometimes plans go sideways. Delectable party foods, enjoyable conversations, and extended times at the dinner table can sabotage anyone’s notion of “I’ll eat sensibly.”
Overeating (and not of the healthy stuff) is one thing that can negatively impact the fibromyalgia and chronic illness body.
Here are three basic tips that can help you to survive mealtime temptations and keep the overstuffed feeling at bay. ---> | 
