Subject: CAMP ANNOUNCEMENT: Zen Camp 2023

ZEN CAMP IS NOW A FULL WEEK CAMP!!

(50% of tickets booked already)

*Monday, October 9th to Sunday, October 15th *

* In the middle of nowhere, Poland *

* Accommodation in traditional Japanese houses *

* Huge mat space *

* Gi laundry service *

* Free use of spa and sauna *

* All meals included *

* Bottled water, tea, and coffee included *

* Daily sauna therapy sessions *

* Board games *

* Daily workshops and lectures *

* Mushroom picking in the forest *

* Morning yoga classes *

* Everyone welcome, regardless of experience and affiliation *

For a week of unforgettable days, we’re heading off to immerse ourselves in the peaceful atmosphere of the beautiful Dojo Stara Wies, a purpose-built Japanese-style village located in the middle of the Polish countryside. There we’ll lose ourselves in hours of friendly BJJ training, sunset Go matches, and conversations with friends both old and new that last long into the night.


This one is always something deeply special, so we’re very excited to invite you back to this truly unique location for the next installment of Zen Camp and even more excited to announce that we have extended it to be a full week!


Hope to see you there. If you can find it.

Dojo Stara Wieś has been specifically designed for the practice of traditional Japanese martial arts, and as such we have everything we’d ever need for several days of intense Jiu Jitsu training. Classes take place in a large matted hall with a gorgeous view out over the forest, and we have a smaller matted area we can use for drilling and open mat throughout the day.


Included in the price of the camp is access to the on-site sauna. We also offer a free laundry service for training gear, so you’ll always have a fresh gi waiting for you.

Located on the same site as the dojo are 16 high-standard cottages, all built in traditional Japanese style. Each cottage has three double rooms and one single room, and feature beds or futons for sleeping, a kitchen, a fireplace, and private bathrooms. Also available are four VIP houses for either four or two persons, if you prefer extra privacy.


All of the cottages are located less than a minute’s walk from both the dojo and the canteen, and give you the perfect peaceful place to hang up your hakama at the end of the day.

We’re going to be running classes every day from morning until evening, all taught by a variety of highly experienced instructors who bring their own perspective on Brazilian Jiu Jitsu, sometimes incorporating concepts from other grappling arts such as wrestling, judo, and Luta Livre. We’ll also schedule frequent open mat sessions at which you can roll, drill technique, or just chat with the instructors and pick their brains. There’ll be locals be dropping by for both classes and open mats, so you’ll have plenty of chances to see what that Viking Jiu Jitsu looks like. All in all, there’ll be more training than you can possibly handle over the course of the camp, so make sure to bring your notepad!

Our professional sauna therapist will be running daily sessions in the camp sauna. They’re usually 15 minutes at a time, followed by a quick cool down outdoors (and a swim in the lake for the brave). Join in for a different sauna experience than you’ve probably ever tried before!

Regardless of the colour of the belt around your waist, six days of 8+ hours on the mats is tough on the body! In order to keep us limbre and loose right until the end, we’re bringing in a dedicated instructor to run morning yoga sessions every day of the camp.


Additionally, we’ll be doing evening meditation sessions at the end of every day to wrap up the training and prepare you for a good night’s sleep.

As befits the nature of the camp, there’s nothing even remotely resembling urban bustle or other modern distractions around. You’re situated right in the middle of the tranquil beauty of Przedbórz National Park, so whenever you need a break from training just pick a direction, wander through the woods, sit beside a river, and listen to the birds. In the evenings, you can unwind in the hot tub, learn the intricacies of the oldest board game in existence, or get to know some new friends over a glass of sake. We’ll also be installing hammocks around the camp grounds for you to use any time you like.

* Check in is Monday from 14:00 *

* Camp welcome meeting is Monday 15:00 *

* Daily training, activities and open mat sessions from morning to evening *

* Check out is Sunday at noon latest *


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