Subject: Link to my slides and the SOS Tool

Hi Friend,


It really was my pleasure to work

with you folks over the weekend.

I trust you've already begun

to implement this new model of

of relating, all in the face of not

being perfect. :-))


Here are some of the resources I

mentioned. I've included a link to

my slides, along with my "S.O.S.

Tool" PDF, as promised.


1.Below is the link to my slides.  

Many participants cut out the slide

of the "Sacred Circuit" (or any one

of them for that matter) to post on

their bathroom mirror or their fridge,

as a reminder.


(Please respect my copyright. These slides are

not to be shared).


2. Here is the link to my S.O.S. Tool: 



This tool will remind you of the basic

steps to follow to carry out a repair

quickly. Reminder: Genuinely

owning your part does NOT

include your reasons or

justifications.

REMEMBER: Keep the "story"

about WHY you reacted the way

you did out of the mix. Stay focused

on "what happened" not on "why it

happened".


Receive your partner's acknowledgment

by letting their words fully "land". Let

what they said "be" and don't add

anything or take anything away.

Respond with a simple "thank you".


NOTICE:  The repair can go off the

rails if / when you start critiquing

one another's acknowledgment.

(That would be the time to say

"oh yeah... she said that would

happen... let's have a re-do")


Don't let yourself collapse anything

else into this conversation. Keep it

very simple by focusing on your part

only and receiving the other's part.

Be present and genuine/authentic

in all of this.


If you can't do this, it's a sign you

are likely not regulated. The whole

intention of this practice is to quickly

clean up the space between you -

not to debate a point or be

right about something.



3. From time to time my emails will

land in your spam or trash folder so

please signal to your provider that

you are accepting my emails. Click the

link below and follow the directions:




Please feel free to contact me if you

have any burning questions or concerns

about anything you learned over the two

days we spent together. Once again,

thank you both for being coachable and

committed to the quality of your lives.

You are truly an inspiration.




To Your Greatness!


Donna Tosky, Couple's

Communication Specialist

www.BetweenMenAndWomen.com

403 975 3723(cell)/403 455 9351(land)


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