Subject: This one is TEN TIMES better than any "tummy toning" exercise...
And
yeah, I can't believe I wrote the words "tummy
toning" either...
Because if you want to develop serious
core strength that boosts
your athletic and strength performance, you need core training
exercises that are...
-
functional,
-
movement-based
-
and utilize significant resistance.
You need an exercise that is going
to challenge your core in ways it
has NEVER experienced before.
And
that exercise is the Dumbell Crawl...
Try it now...hate me later...
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. If you know anybody else
who might benefit from this
information, feel free to forward this email to them!
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