Today's Powerful Training Secrets update...

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Tips for the Perfect Power Shoulder Press
Posted January 6th, 2013

If you want to build maximum power and strength in your shoulders,
these 5 tips will help you get there. You'll learn what bench to use,
how to lock in your lats and how to press for maximum delt contraction.

http://www.powerfultrainingsecrets.com/members/2014-january/content/1-single-rep-power-shoulder-press.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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