| Namaste Friend,
This week has been huge on many levels and I'm sure in your own world there are adjustments to be made, some of which feel great as we are called to slow down and simplify, others that bring uncertainty and worry.
Our biggest tool now more than ever is yoga and the ancient art of training our ability to stay present and access unwavering peace.
Whilst we can't be in the same room literally, we can still practice our yoga together with my ONLINE YOGA classes which are remaining FREE UNTIL April 30 and are simple to access and are LIVE! keep reading for how to...
It's like coming to class but without having to leave you house, with all the same inspired flows, cues and live music svasana! Those that joined us last week are loving it.
Online is the same times as our usual classes. (Those of you that have prepaid passes, we will just put them on hold for now.)
TUESDAYS 5.30pm
THURSDAYS 9.15am
We are using the ZOOM platform, which will enable us to see each other, but the bonus is, if you want to practice in you pyjamas you can just turn off your video screen....you can see me, but I won't be able to see you!!
It is a very simple platform to use, just go HERE to register your details with zoom well before your first class, so that you can sign in with ease at time of class.
All you need to ensure is that you have good WIFI connection and can turn on your video/audio on your device. Laptop or PC is best as it has larger screen.
Here is the link to join each class: https://zoom.us/j/9066536457
FREE UNTIL APRIL 30!!!
Thankyou for your patience in this time of change and I look forward to seeing you on zoom.If you have any questions about zoom, just reach out and I will do my best to help you navigate it!
With love
Rebecca
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