Subject: How to repair a disconnect without talking it to death

How to repair a disconnect without talking it to death

June 10th, 2025 at 6:19 pm MST

Ever find yourself upset, ready to spiral, and unsure how to come back from it? This is the story of one of those nights— and the simple thing that turned it all around. No deep talk, no drama. Just something that actually worked. Read it here ...

How to find paradise on your sofa

June 3rd, 2025 at 3:28 pm MST

Hi, Lately I’ve been exploring Substack— it’s got a growing, thoughtful community and I’ve been enjoying the experience of reading and writing there. I just decided to start sharing some of my deeper work on that platform. Here’s one of m ...

The moment I quit trying to fix everything

April 30th, 2025 at 5:04 pm MST

This isn’t a how-to. It’s a story I’ve never really told before. After my husband left, I was a mess. I was at the gym every day, desperate to hold it together. Then one morning, an insight hit me— right there on the elliptical— and every ...