Subject: Our Weekly Blogs: Stop Performing & Using AI Effectively. Plus a Surprise

What happens when you stop performing and start loving who you are—body, mind, and spirit?

In the final episode of Love My Body, Love Myself, I sat down during dinner on the Reboot Wellness Retreat Cruise with three extraordinary women—Dr. Dani, Carol Ann, and Maria—for an impromptu, heart-opening conversation about what self-love really means.

And now, we’ve turned that conversation into a blog that’s raw, powerful, and deeply reflective.


✨ Here’s what you’ll find in this special release:

  • How a medical doctor redefines self-care through appreciation

  • Why a spiritual coach stopped performing and finally embodied her confidence

  • What a movement coach says about rejecting weight-loss culture and embracing empowerment.

📖 Read the full blog and watch the full episode now on:

💬 Let it challenge you. Let it inspire you. Most of all, let it remind you:
 Your body is not your enemy—it’s your greatest ally.

 How Smart Leaders Integrate AI Without Losing Focus

AI is everywhere—and most leaders are using it.

But here’s the real question:

Are you using it well… or just trying to keep up?

In this week’s blog, I share how to integrate AI intelligently—so it becomes a strategic advantage, not just another productivity drain.

You’ll discover:

  • The difference between AI noise vs. AI leverage

  • Which tasks to automate—and which require your human edge

  • The best tools for smarter decision-making, hiring, and productivity (including Kolbe™, PI, and my RightFit® RoleMap)

Plus: a simple audit to help you instantly assess where AI is helping—or hurting—your focus.

HERS Award - Honoring Exceptionally Regal Sisters 


I was incredibly honored to be one of the nominees for the HERS 2025 Award!


Celebrate the power, beauty, and brilliance of Caribbean women at HERS 2025! 

Meet me for a day of fun as I am recognized for my leadership, impact, and excellence in the community.


Join us for an elegant Caribbean-chic afternoon of sisterhood, culture, and empowerment, featuring the HERS honoree awards, luxe ethno-chic fashion show, self-care sessions and more!


Sunday, July 20

12–5 PM

Colony West Golf Club, 6850 NW 88th Ave, Tamarac, FL 33321

RSVP now at islandspacefl.org/HERS2025

Admission fee is $30 dollars, and then $35 at the door. Get their tickets early!

Check out my interview now 👇🏿

#HERS2025 #IslandSPACE #CaribbeanWomenLead #CaribbeanExcellence #WomenWhoInspire #OneCaribbeanOneStory

And as always if you miss the episode, you can catch it our YouTube Channel so make sure you’re subscribed - Youtube.com/@aliciacouri