| #Miami we are 3 days away from the Miami Beach Takeover for Afrikin #Intuition featuring: Iniko, Danay Suárez, Fùnké and Myoka all happening Friday, June 2nd @miamibeachbandshell for #caribbeanamericanheritagemonth #pridemonth Are you ready to feel this full moon energy? Final days to secure your ticket before the venue hits capacity. Get yours today by clicking below... | | SPONSORSHIP OPPORTUNITIES AVAILABLE INFO@AFRIKIN.ORG | | REPRESENTATION ROLE IN INDENTITY | | Representation Role in IdentityIn a world where diversity should be celebrated, representation stands as a beacon of hope, a catalyst for change, and a source of empowerment for marginalized communities. Representation goes far beyond just visibility; it holds the transformative power to challenge stereotypes, redefine narratives, and celebrate innovation, beauty, and strength that have shaped the Black identity throughout history. The significance of representation is profound in cultivating your identity, which is why representation is so important.
Representation provides visibility, giving voice and recognition to diverse people and experiences. When you see people who look like you succeeding in different fields, from politics to entertainment to academia, it affirms their worth and validates their experiences. Seeing individuals who share their heritage and navigate similar challenges inspires a sense of belonging, boosts self-esteem, and helps combat the feelings of marginalization that systemic racism can perpetuate.
Historically, the media and popular culture have perpetuated harmful stereotypes and one-dimensional portrayals of Black individuals, reinforcing biased narratives and limiting opportunities for understanding. However, representation plays a vital role in challenging these stereotypes and broadening societal perceptions. When Black individuals are depicted as multidimensional characters with diverse stories, talents, and aspirations, it dismantles harmful generalizations. It allows others to see the richness and complexity of the black experience and challenges preconceived notions. By showcasing the diversity within the Black community, representation promotes empathy, understanding, and a more nuanced perspective on race and identity.
Representation serves as a powerful tool for inspiring future generations and breaking down barriers. When young Black children see successful individuals who resemble them in positions of power, it ignites dreams and aspirations that were once deemed unattainable. Role models from various fields, such as science, arts, sports, and politics, empower young Black minds to believe in their potential and strive for greatness. | | | FORGET WHAT YOU HEARD COME SEE FOR YOURSELF ON JUNE 2ND | | | | | | | | Iniko [they/them] is one of New York's most celestial new voices on the indie soul scene. A gifted songwriter, producer, and multi-instrumentalist, Iniko leads an alternative soul revolution. They rose to fame with their massive viral smash “The Kings Affirmation” which started as an Acapella freestyle. Today, it garnered millions in streams, and 10’s of millions in views. Their sound is an amalgam of many music styles which leaves one's palette fresh and wanting to hear more. Inspired by a plethora of music, as well as the unknown, Iniko is sure to bridge the gap between dimensions.
Spotify | Instagram | | | | | This Week's Tip by Dr. Prince J. El read below | Addicted to Sugar Much?Sugars and stimulants removed from the fiber source lose the control factors that create addictive diets. Where do most people look for the most amount of sugar with the least amount of fiber? In their nutrition. Consider these points: 1. More fiber means more work to access the sugar stimulant. It also means a more regulated level of blood sugar to insulin. 2. Sugar flavor stimulants increase circulation while suppressing the immune system in contrast to alkaloid flavors (sour and spicy) which increase circulation without suppressing the immune system. Of course choice of sugar source matters. 3. Eating according to the circadian rhythm means fasting (abstaining) from fiberless sugar-based stimulants (most white-colored sugar, vegetables, and enriched or bleached grains), and eating a modest portion of fiber and nutrient-dense foods (dried fruit, roasted nuts or seeds, sprouted grains, stewed veggies) every 2-4 hours. Even the specific food to the appropriate "organ" throughout the day according to the circadian clock and diet may help you make greater improvements in your health by making very small adjustments to not just what you eat, but how you eat it, and that should be slow. So slow, you drink your solids, and chew your liquids.
4. The more frequent small meals you consume, the more SP/LR/HT/KD energy efficient your body will become- meaning ❣️💪👁️👅💖💝😉😜 😁
Prince El Wellness Coach | DAOM | Financial Planner
| | Guajira Danay Suarez-Havana Cultura Sessions | | Danay Suárez is a young Cuban singer and songwriter, born in Havana in 1985. With hits like "Yo Aprendi" and her brand new EP out "Cambio". Her great versatility and ability to move between Jazz, Hip Hop and the traditional genres of Cuban music have positioned her not only as one of the most elegant and unique of her generation but as the representative of female Cuban Hip Hop with one of the most intelligent lyrics and one of the most exquisite voices.
Spotify | Instagram | | | | The Sonic Griot Fùnké from New Orleans | | The Sonic Griot Fùnké from New Orleans. Conjured from the watery crossroads of the Mississippi and Wolf River, Fùnké blends a hypnotic brew of Ancestral, Deep, AfroHouse, Broken Beat, and Global Soul. Memphis native and Bulbancha based, Fùnké sees the dance floor as a sacred container that holds everything from the joys to the woes and uses the healing power of music as a vehicle to move us out of our minds and into our spirits.
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