Subject: Healthy Holiday Eating Tips For You Friend

Hi Friend,

Here are a few holiday tips to keep you and your family on track this holiday season!

Your Holiday Survival Guide to Realistic Expectations
By: Lindsay Jones, MS, RD–Registered Dietitian

It’s getting chilly here in Colorado and has even snowed, which only means one thing … the holidays are upon us, or will be before we know it!  

The holidays can be synonymous with stress, weight gain, indulging, and lack of exercise which can lead to kicking off the New Year with unwanted pounds to lose.   But it is possible to not get stuck in this pattern this holiday season!  

Believe it or not, the holidays can be the perfect time to implement some healthy habits or put your already healthy habits to the test.



Have a Great Holiday everyone!

Thanks,

Dr. Abby

Are You Ready to Change Your Life for Good?

The first step in your medical weight loss journey is to schedule a no-pressure, complimentary, compassionate call with Dr. Abby Bleistein. This call is a great way for you and Dr. Abby to get acquainted, discuss your goals, and start your medical weight loss journey with our team. We talk through your previous experience, family history, and what you’ve tried in the past. We then focus on your desires, goals, and expectations to help you get healthy through our Healthful Life MD medical weight loss program. We also share about our Healthful Life medical weight loss program and what end results are possible. You’re invited to ask questions, share concerns, and see if our program is a good fit for your needs.

LikeTwitterPinterestGooglePlusLinkedInForward
1030 Johnson Road, Suite 360, Golden, CO 80401, United States
You may unsubscribe or change your contact details at any time.